I work with adults navigating identity, trauma, and life transitions. My practice is focused on learning about you, from you, in your own words; accompanying you in exploring your inner world; and working on how to build a future for yourself that brings you excitement, engagement, and joy. I like to counsel from an integrative model, meaning that you and I will discover together what techniques might be most helpful in moving you towards your goals. I place a high value on transparency, demystifying the counselling process, and understanding you in the context of your life experiences and current circumstances.

I specialize in working with LGBTQIA2S+ individuals and am affirming of kink, polyamory, and gender-diverse identities. As a member of the queer and neurodivergent communities myself, I prioritize dignity, autonomy, cultural humility, and empathy in all my clinical relationships. My therapeutic style is collaborative, inquisitive, and nonjudgmental, and in addition to my therapeutic training I draw on my multidisciplinary background (acting, women’s studies, and linguistics, to name a few) and my own lived experience with mental health challenges as well.

I believe healing happens through curiosity, connection, and freedom. Whether you’re exploring your story for the first time or ready to go deeper, I am honoured to offer a space where all parts of you are welcome.

I work with adults navigating identity, trauma, and life transitions. My practice is focused on l... Read More